What it is:

Pajamas

Health benefits:

Hmmmm….I guess you could say helps you relax and relieve stress because they are just so dang comfy to lounge or sleep in!  On a more serious note, I personally believe it is way healthier to wear clothes constructed of mostly natural fibers.

How I use it:

As soon as I get home and have walked the dogs and know I’m not required to be seen in public until a.m. next day, I put these babies on!

How I found it:

When Steinmart went kaput, I lost my go-to store for cute 100% cotton pajamas.  I’m a cotton pajama nut because they seem to get softer and more luxurious feeling with each wash!  From a health perspective, I also try my best to stick to 100% naturally occurring fibers found in nature.  I checked at several stores, but 100% cotton pjs were nowhere to be found!  So I searched for 100% cotton PJs on Amazon, and found these.  I was skeptical because they were 95% cotton and 5% spandex, but I thought I’d give them a go.  And boy! I am so glad I did.  They felt like heaven the moment I put them on!   

Why I use it:

Number one reason I wear these PJs is because they are so super comfy!  And secondly, they are crazy cute.  One day I was on my front porch, still in my PJs wearing the Lazy One black and white plaid leggings with an oversized black t-shirt, and my neighbor called out, “I love that outfit!”  I was like, “You mean my PJs?!”, and she said, “Oh, I thought those were Burberry leggings!” ‘Nuf said. 

Abby Cain health and fitness

About The Author - Abby Cain

Abby opened a personal fitness studio in 2010. Although her clients were very committed to achieving better health outcomes through their workouts, their eating behaviors and lifestyle choices outside of the gym were preventing them from achieving optimal health. She began sharing tips and ideas on how to better support the work clients were doing inside the gym by introducing clients to her favorite products she had discovered over the years to support her own health journey. Thus Buy Healthy Live Healthy was born.

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