About Us
Buy Healthy
Live Healthy
Hi, I’m Abby. I have owned and operated a personal fitness training studio since 2010. I regularly introduce clients to my favorite products that I have discovered over the years to support my own health journey. I created Buy Healthy Live Healthy to share those products with you. It is my hope that Buy Healthy Live Healthy will inspire you to begin or jumpstart your own health journey to optimal wellness!
“Your body holds deep wisdom. Trust in it. Learn from it. Nourish it. Watch your life transform and be healthy.”
“Self-care is how you take your power back.”
– Lalah Delia
Health Products
Great nutrition, natural remedies from your own home apothecary, and health tools that help to mitigate toxic exposures can empower you to feel like you are back in the driver’s seat to achieving optimal health.
“Always educate yourself.”
-Donovan Bailey
Books
I have found these books invaluable in my own health journey and hope you will, too, in whatever direction your health journey takes you!
“Life is brighter on the lighter side.”
– L.M. Fields
Fun Stuff
Occasionally I stumble upon a product not directly related to healthy living, aka Fun Stuff, that I love so much that I can’t imagine anyone’s life being complete without having one for themselves!
“The greatest gift you can give your family and the world is a healthy you.”
-Joyce Meyer
Personal Care
Realizing a favorite lotion or soap has questionable ingredients can be a real drag. Click here to learn about some of my favorite personal care products that give me the best of both worlds…better ingredients and great results!
New Posts
Latest Reviews
Celtic Sea Salt
For many years we have believed that salt is our enemy. And when it comes to your garden variety Table Salt, that is likely accurate. But other salts…ones that have not been bleached…or mostly stripped of minerals…or fortified with iodine using caking agents…are an important source of nutrition providing many of the 60 essential minerals our bodies require.
Chomps Meat Sticks
Need to satisfy the grumbly in your tummy on the go? Then this health hack is for you! Instead of stopping at a convenience store for an energy bar, candy bar, chips, or other nutritionally deficient snack, keep a Chomps meat stick on hand! It’s tasty, convenient, and nutritionally sound.
LifePro Trimlite Vibration Plate
What if I told you that one ten-minute habit daily could help you with weight loss, detoxification, bone density, strength, balance, injury recovery, and pain relief? And all from the comfort of your own bedroom! And you’d be in good company…Astronauts and Russian cosmonauts were among the first to discover the health benefits of Vibration plates!