What it is:

Body Soap

Health benefits:

Ingredients matter! That’s just as true for what we put on our bodies as it is for what we put in our bodies.  What we put on our skin is absorbed into the body. That is why so many pharmaceuticals are administered in cream or patch form.  Whether it’s soap, moisturizer, make-up or fragrance, our bodies absorb the ingredients in those products.  That can be an alarming revelation when you begin to pay attention to the ingredients in the products we apply directly onto our skin day after day.  Using food grade natural ingredient soap not only feels and smells amazing, but also better supports our health and lowers our toxic load.

How I use it:

Daily in the bath or shower!

How I found it:

Shopping in Whole Foods!  A bonus is that this product is made locally in my area!

Why I use it:

Because I’m done putting….Sodium Lauroyl Isethionate, Stearic Acid, Sodium Tallowate Or Sodium Palmitate, Lauric Acid, Sodium Isethionate, Water, Sodium Stearate, Cocamidopropyl Betaine Or Sodium C14-C16 Olefin Sulfonate, Sodium Cocoate Or Sodium Palm Kernelate, Sodium Chloride, Tetrasodium Edta, Tetrasodium Etidronate, Maltol, Titanium Dioxide…on my body.  These are the ingredients in Dermatologist Recommended Dove Sensitive Skin soap as advertised on Amazon.

Abby Cain health and fitness

About The Author - Abby Cain

Abby opened a personal fitness studio in 2010. Although her clients were very committed to achieving better health outcomes through their workouts, their eating behaviors and lifestyle choices outside of the gym were preventing them from achieving optimal health. She began sharing tips and ideas on how to better support the work clients were doing inside the gym by introducing clients to her favorite products she had discovered over the years to support her own health journey. Thus Buy Healthy Live Healthy was born.

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