What if I told you that one ten-minute habit daily could help you with weight loss, detoxification, bone density, strength, balance, injury recovery, and pain relief? And all from the comfort of your own bedroom! And you’d be in good company…Astronauts and Russian cosmonauts were among the first to discover the health benefits of Vibration plates!
Environmental toxins are everywhere. Prolonged exposure to these toxins can overwhelm and impair our organs of detoxification and block the body’s elimination pathways. This toxic buildup can lead to disease and other chronic conditions. But take heart! Algae are among the best natural detoxifiers.
Need an energy boost? One that has no caffeine, sugar, drugs, chemicals or stimulants? Sound too good to be true? I thought so, too, before I found LifeWave Energy Enhancer patches. Although it seems the stuff of science fiction novels, it’s light therapy that stimulates beta-oxidation in the body which produces more than twice the energy of carb burning!
Are your hormones out of whack? Wild yam cream can help no matter your age or sex! My health journey led me to discover wild yam cream while looking for a natural alternative to address weight gain during perimenopause. Wild yam cream has wide ranging uses from treating colic to asthma, but I am most thankful for its help to de-pudge my waistline!
Got 10 minutes? Rebounding is a quick and effective workout to jumpstart your day in the comfort of your own home! This fun and efficient workout abounds with health benefits! And not only because you are burning calories and improving cardiovascular functioning. Stimulating your lymphatic system to detox your body is an excellent way to support your overall health and wellbeing!
If you’re a female in your 40s, you’ve likely had the distinct honor of experiencing your first perimenopausal symptoms such as hot flashes and hair loss! I knew conventional hormone replacement was not the right path for me, but I had no idea what to do, what could be done outside of HRT, or that there were even natural alternatives available to ease the transition. And then I discovered glandular therapy!
Did you know latex is the milky white sap from a rubber tree? And in my opinion one of the absolute best choices for a mattress! This Organic Latex Mattress gives my Tempurpedic mattress a run for its money when it comes to comfort…AND without the nightly sweatfest!
If only I had known about the benefits of nebulizing 10+ years ago…I can’t help but wonder how many rounds of antibiotics I might have eliminated from my children’s lives! I keep coaching myself…when we know better, we do better. I try not to beat myself up for not knowing that your first line of defense doesn’t always have to be a round of antibiotics to cure what ails you.