For many years we have believed that salt is our enemy. And when it comes to your garden variety Table Salt, that is likely accurate. But other salts…ones that have not been bleached…or mostly stripped of minerals…or fortified with iodine using caking agents…are an important source of nutrition providing many of the 60 essential minerals our bodies require.
Need to satisfy the grumbly in your tummy on the go? Then this health hack is for you! Instead of stopping at a convenience store for an energy bar, candy bar, chips, or other nutritionally deficient snack, keep a Chomps meat stick on hand! It’s tasty, convenient, and nutritionally sound.
What if I told you that one ten-minute habit daily could help you with weight loss, detoxification, bone density, strength, balance, injury recovery, and pain relief? And all from the comfort of your own bedroom! And you’d be in good company…Astronauts and Russian cosmonauts were among the first to discover the health benefits of Vibration plates!
Environmental toxins are everywhere. Prolonged exposure to these toxins can overwhelm and impair our organs of detoxification and block the body’s elimination pathways. This toxic buildup can lead to disease and other chronic conditions. But take heart! Algae are among the best natural detoxifiers.
Looking for an easy, convenient and affordable way to boost your health? One that you can combine with something you likely already do every day as it is? Try adding a scoop of collagen peptides to your hot morning beverage and reap the benefits of healthier looking skin, hair and nails! Collagen can also help improve the health of your bones, connective tissue and gut lining!
Struggling with coffee addiction? This herbal coffee alternative may satisfy your craving for a hot, robust, aromatic morning beverage but without the caffeine, bitterness, and acidity of coffee. Dandelion, chicory, barley, and rye extracts will delight your taste buds while providing a headache free way to reduce or eliminate your daily coffee fix.
Given their countless health benefits, it is mind boggling that healthy fats were demonized for decades. As a result, women may have suffered with hormonal imbalances more than was necessary. We now know that mindful incorporation of healthy fats into our diets promotes health and can help mitigate symptoms of menopause.
If you’d like quick and easy home remedies to help keep your family well and out of the doctor’s office, keep reading! Lugol’s Iodine Solution is a go to ingredient for this nebulizer treatment my family uses anytime we feel a cold coming on. Could it be mere coincidence we’ve not had a trip to the doctor’s office for virus, flu, respiratory infection or strep since?!
It felt like lightning ran up my spine. The slightest movement would trigger complete body spasms. I had to cancel work because I was completely immobile. Sound familiar? If you struggle with debilitating back pain, John Sarno’s Healing Back Pain is a must read! May of 2022 my life came to a screeching halt because I literally could not move without triggering full body spasms due to back pain. Short of surgery, I had tried everything. And nothing worked…until I found John Sarno!
Looking for a fun gift for a dude in your life? This is such a novel and useful little tool! During nighttime excursions to answer the call of nature, the toilet will illuminate into a fanfare of color upon sensing motion. Say goodbye to nocturnal drips and dribbles on the porcelain god and not noticing a raised toilet seat…fannies everywhere will thank you!